11 Strongest Pre Workout Supplements

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JackWhen it’s time to hit the gym, you want to go hard. That’s understandable.

However, you have to get the right pre-workout if you’re going to do that!

This list aims to look at the strongest pre-workouts out there and get you set on buying one that we know will help you out.

Our picks have the top ingredients you need, such as:

BCAAs – These are the foundations of protein. Any good pre-workout supplement is going to have this included. They are great because they lower the amount of damage exercise does to muscles. One amino acid, leucine, is the most important when synthesizing muscle proteins.

Caffeine – This is a stimulant that targets the nervous system. It’s been proven to improve your performance, especially when doing resistance and endurance training. The most effective dose for the majority of active adults is 300mg.

Beta Alanine – This is the precursor to carnosine. Carnosine is known to boost high intensity performance, and thus beta alanine is a critical ingredient when it comes to making a good pre-workout supplement.

Creatine – This is an amino acid with huge benefits. It just takes five grams per day to see a difference in your strength and muscle size.

Betaine -This boosts nitric oxide levels and also the synthesizing of creatine. When taken in large doses, training volume is increased.

Nitric Oxide– This helps the blood flow into the muscles. Look for ingredients like Arginine and Citrulline.

These open up the blood cells and allow oxygen to enter. You need about 6-8 grams per day. Higher doses are known to be beneficial.

This list has our top 11 strongest pre-workout picks, so read on to find out what we think!

#1. Transparent Labs Bulk Pre-Workout ★★★★★

Transparent Labs Pre Workout

We loved this pre-workout so much that we wrote an entire review on it!

We put this one first because it is everything you could want and more.  It has all the heavy hitters, such as caffeine, beta-alanine, Choline, taurine, and N-acetyl L-tyrosine.

The formula is totally transparent and is designed for serious athletes and bodybuilders of all genders that want to increase their size and muscle mass.

Your pump, or nitric oxide, will be increased, and your focus will be second to none. Fatigue and muscle soreness are a thing of the past with this great formula.

One great thing we loved about this particular formula is that on the website it has a perfect five-star rating, with users stating things like,

“helps me get those last few reps in,

“great stuff, no weird reactions,


“This product is fantastic…customer service was excellent.

It doesn’t have weird flavors or strange ingredients-just all you need to get the job done.

Where to buy…

#2. BSN N. O. Xplode Pre Workout ★★★★★

BSN N.O.-XPLODE Pre-Workout Supplement with Creatine, Beta-Alanine, and Energy, Flavor: Fruit Punch, 30 Servings

This formula has what you need to feel great at the gym. It has creatine, beta-alanine, and comes in a good fruit punch flavor. The focus you get from this particular pre-workout is really something special, and the pumps second to none.

Athletes of all levels will enjoy this workout as it will boost their performance from beginning to end.

It has the key ingredients we talked about at the start- creatine, caffeine, beta-alanine, and more.

Users noted right away they felt the effects; in some cases, it took just ten minutes before they began to feel the effects! You can buy the formula in two sizes, 30 or 60 servings. This is a new formula that has been re-engineered to push you beyond your limits.

Get ready to kick some ass and take some names during your next workout.

Where to buy…

#3. Genius Pre Workout Powder ★★★★

Genius Pre Workout Powder – All Natural Nootropic Preworkout & Caffeine Free Nitric Oxide Booster w/Beta Alanine & Alpha GPC | Boost Focus, Energy & NO | Muscle Builder Supplement – Essential Herbs

If you’ve heard of nootropics but didn’t know how to approach them, here’s your doorway in.

This pre-workout comes in a great sour apple flavor and has all the good stuff for a genius workout. It gets you the pumps you need by making use of L-Citrulline malate (six times the leading brand!) beta-alanine and ATP. 

This will help you get the full pumps you want and enjoy a faster recovery, too.

This not only works with your body but with the brain too, which is why we consider it to be one of the strongest. After all, mental focus is critical in the gym.

Mind and muscle come together with natural and proven ingredients to deliver you the greatest workout you ever had.

Where to buy…

#4. Insane Labz Psychotic Gold High Stimulant Pre Workout ★★★★★

Insane Labz Psychotic Gold, High Stimulant Pre Workout Powder, Extreme Lasting Energy, Focus, Pumps and Endurance with Beta Alanine, DMAE Bitartrate, Citrulline, NO Booster, 35 Srvgs, Gummy Candy

This is a half stimulant, half nootropic pre-workout that is going to seriously cause a jolt to your energy and performance at the gym.

Use it just 20 minutes before your workout. You will notice increased mental focus, increased endurance, and muscle performance, and it is all thanks to the ingredients contained inside this amazing jar.

Your single scoop, which is all you need, contains 4324 mg of beta-alanine, l-citrulline, caffeine, and Yohimbe. At this time, there are three flavors to choose from.

This is very high in stimulants, so get ready to feel energized throughout the entire day. You will not feel the effects of the midday crash, so many of us get when using this particular pre-workout.

This is absolutely one of the most intense pre-workouts we’ve ever encountered, and it really brings the pumps.

Where to buy…

#5. Vintage Blast Pre Workout ★★★★★

VINTAGE BLAST Pre Workout - First Two-Stage Pre-Workout Supplement - Non-Habit-Forming, Lasting Energy & Endurance Nitric Oxide Booster - Natural Flavors & Sweeteners - Blueberry Lemonade - 306 Grams

This delivers a steady supply of energy to the user. This is an all-natural energy drink designed for both male and female athletes and will get you through no matter what type of workout you are doing.

The secret lies in the Vintage Labs pre-workout formula, which uses the various digestive and assimilation properties of its ingredients to bring users a steady and real performance boost for the entirety of your workout.

The ingredients are clean, and users loved the great taste that wasn’t super sweet but not bitter, either.

You will love the increased energy, and the best part is, it lasts all day.

This is ideal for those of you that work out during the morning- you will feel good all day.

Where to buy…

#6. Cellucor C4 Extreme Energy Pre Workout ★★★★★

Cellucor C4 Extreme Energy Pre Workout Powder Energy Drink with Caffeine, Creatine, Nitric Oxide & Beta Alanine, Strawberry Kiwi, 30 Servings

Here is one of the OG pre-workouts! Athletes everywhere have been relying on C4 to get them through their workouts for years and for a good reason- it works. This formula is number one in the USA and has all you need.

Caffeine, Beta-alanine, Creatine, and no calories or sugar in servings make it a real winner for everybody.

The pre-workout comes in a variety of different flavors.

The formula kicks in quickly, says users- just ten minutes after consuming, you can feel it and head down to the gym to kick some ass.

It is a formula that is affordable, tastes great, and will help you crush all your goals.

Where to buy…

#7. Beyond Raw LIT Pre Workout Drink ★★★★

Beyond Raw LIT Pre Workout Powder Energy Drink, ICY Fireworks, 30 Servings, Contains Caffeine, L-Citruline, and Beta-Alanine, Nitrix Oxide and Preworkout Supplement

This is a clinically dosed pre-workout that will get you through the most intense workouts with ease.

The formula targets your focus, boosts your energy, and helps you get the pumps you want with improved nitric oxide support.

It’s all in the great ingredients of this pre-workout: 3.2 g of carno-syn beta-alanine, 250 mg of caffeine anhydrous, and 1.5 g of micronized creatine, plus other ingredients like elevATP, L-citrulline, and NeuroFactor.

There are many flavors to choose from, and the formula is sugar-free and gluten-free. The energy is incredible, and users report that it sustains them long after their workout is over.

It doesn’t take long to get started,  either-users report that after just 10-20 minutes, they feel the effects and get serious work done at the gym. The taste is great, and the effects are real!

Where to buy…

#8. Redcon 1 Total War ★★★★

Redcon1 Total War - Pre Workout Powder, 30 Servings, (Sour Gummy) Boost Energy, Increase Endurance and Focus, Beta-Alanine, 350mg Caffeine, Citrulline Malate, Nitric Oxide Booster - Keto Friendly -…

The Total War formula promises you will be able to train with the best of them. You get more of everything in each serving, especially caffeine- this clocks in at 350 mg per serving! All you have to do is take this just 15 minutes before you hit the gym.

Users report that it hits very hard and love the feeling it gives them when hitting the gym. Indeed, it has all the important stuff that will boost your performance to new heights.

With caffeine, taurine, l-citrulline, and beta-alanine plus other great ingredients, you are going to love the feeling you get when taking this workout.

It’s an extreme combo of stimulants and focus plus those great nitrous oxide compounds that will get you ALL the pumps.

You can also read our full Total War pre-workout review here.

Where to buy…

#9. MuscleTech Vapor X5 Next Gen Preworkout Powder ★★★★★

MuscleTech Vapor X5 Next Gen Pre Workout Powder, Explosive Energy Supplement, Fruit Punch Blast, 30 Servings (9.28oz)

This formula blends neurosensory ingredients with a great dose of caffeine to get you an exciting pre-workout experience and an amazing sensory overload.

The amount of caffeine, plus the neurosensory blend, which consists of Yohimbe, galangal, and l-theanine will have you making crazy good pumps in the gym.

Of course, you can thank the other key ingredients for that, such as beta-alanine, arginine, and taurine, too. Your nitric oxide will be amped up thanks to the hawthorn berry and nitrosigine.

There are a few different flavors to choose from, and the price is right, too!

Where to buy…

#10. KAGED MUSCLE Pre Workout For Men And Women ★★★★

Pre Workout Powder; KAGED MUSCLE Preworkout for Men & Pre Workout Women, Delivers Intense Workout Energy, Focus & Pumps; One of the Highest Rated Pre-Workout Supplements, Berry Blast, Natural Flavors

With this pre-workout, you can look forward to increased mental focus and super amounts of energy. The blend features organic caffeine, taurine, tyrosine, and of course, BCAAs.

This gets you a healthy dose of clean, serious energy that will have you not only knocking out your workout but also powering through your day.

The ingredients are scientifically tested to help you build muscle size, increase your strength and your athletic performance.

All you need is just one scoop, and you will have all you need to start doing your best!

Where to buy…

#11. Six Star Explosion Pre Workout ★★★★

Six Star Explosion Pre Workout, Powerful Pre Workout Powder with Extreme Energy, Focus and Intensity, Fruit Punch, 30 Servings

This is a great, strong pre-workout for people on a budget. It has all the basics you need to get in the gym and deliver on your workouts, such as l-arginine, l-citrulline, and caffeine. Creatine is also part of the formula, too.

There are five flavors from which to choose, and given that it is from the brand MuscleTech, you know it’s going to be good!

Your mental performance and intensity of the workout will increase thanks to the great caffeine dosage, and thanks to the great ingredients included, you will notice enhanced muscle performance, too.

It is a great all-around pre-workout for a fair price, plus it is packed with helpful ingredients.

Where to buy…


With many strong pre-workouts out there on the market, it can be hard to choose just one.

The need to go hard in the gym is real- we get it! That being said, it’s a good idea to settle in with a great pre-workout so you can always leave feeling accomplished and ready to take on the rest of your busy day.

Get yourself a great blender bottle, and we’ll see you at the gym.

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