PhenQ Review: Does This Fat Burner Really Work?

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AbbyIf you’re thinking about buying PhenQ, this review will hopefully help you decide if it’s right for you or not so do keep reading as there are a few things you really need to know…

It’s known to be one of the best fat burning appetite suppressants on the market, we’ve even put it on the top of our list of best fat burners because of how effective it is.

But there are a few things you need to know before taking this supplement so keep reading…

So What’s In This Review?

In my review, you can expect to see an in-depth review of this product, including its ingredients, what other customers are saying and asking about, and pricing information as well as a few good deals to check out. This way you can save money if you choose to buy it.

I highly recommend you read the entire review so that you can get a good sense of this product and if it is right for you.

Resist the urge to “skim,” as I promise every paragraph matters!

Stay with us to learn how to get rid of those stubborn pounds.

What Is PhenQ and How Does It Work?

This is a product with over 190,000 positive reviews click here to see them for yourself! (opens in a new tab)

PhenQ is for men and women alike and targets your fat loss by tackling five different aspects of weight loss.

For starters, it burns fat…

You can speed up the fat-burning process by taking PhenQ. It works by boosting the body’s metabolic and thermogenesis rates, which leads you to a body you always dreamed of.

Second, the formula actually works to stop fat production.

There are ingredients in this formula that actually aid in the cessation of fat production, meaning you can erase your worries about packing on extra weight. (No more dieting for a few days and then getting on the scale only to find you GAINED instead of lost!)

Third, this works as a world-class appetite suppressant.

Nothing is more painful than following a healthy diet and working out, only to find that you are hungry all the time, which leads you to break down and indulge in whatever treat somebody brought home from the bakery or the grocery store.

Thankfully, that will be a thing of the past once you utilize the amazing fat-burning powers of PhenQ. You will not only get rid of your hunger pangs, but you will also squash your appetite and resist the urge to eat junk.

Fourth, you will get a serious energy boost when you take PhenQ. I mean come on- we are ALL tired in today’s busy society.

Between kids, work, multiple jobs, keeping the house in order and shopping plus other errands, it’s no wonder we just want to kick back and watch TV at the end of the day.

This is the real deal in that it will help you boost your energy by making use of natural, real ingredients that will give you amazing energy and avoid energy crashes which happen as a result of dieting.

You won’t feel tired or worn out, but you won’t feel wired either. This is good, clean energy that really works!

Fifth, you will enjoy a mood boost as a result of taking this particular supplement. Cutting calories as a means of dieting will leave you feeling cranky and hangry (at least that’s how I felt), and this helps you keep your mood in order.

This supplement uses natural ingredients to enhance your mood and keep you feeling good even when you have to cut back. It’s a good teaching tool for mindfulness, even if I say so myself!

Is PhenQ Safe? 

Yes, PhenQ is totally safe. It is actually our number one recommended fat burner thanks to its natural and safe ingredients

You can actually take PhenQ for as long as you need without worry. Most customers report that they reach their goal weight in just three months after taking the capsules.

Even after you get to your goal weight, it is OK to continue to take PhenQ as a means of maintaining your newfound weight loss.

One thing we do want to advise of is that it does contain a fair amount of caffeine. This is a blessing and a curse.

It’s great because you will feel excited and ready to take on your day with all the energy from said caffeine, but you will have to be careful if you are a person sensitive to caffeine.

Because it’s all natural, you need not worry about too many side effects.

However, there are rare complaints a small handful of customers had when taking the supplement, such as

  • Headaches
  • Nausea
  • Bloat
  • Upset stomach

IF you have pre-existing medical conditions, it is recommended you talk to a doctor first before taking just to make sure it is safe.

Another thing I liked is the way they are so transparent about the ingredients, too.

Too often, I think these supplement companies hide what’s in their labels when I read these bottles that say things like “proprietary blend” or something similar to that; I tend to get a little worried about that.

The ingredients here are listed right out in the open for you, making them easy to research and learn about. Click here to learn more!

What’s In PhenQ? 

Since I spent some time talking about the ingredients, now would be a good time to learn about them in greater detail. This section will be devoted to telling you all the great ingredients of PhenQ and why they are simply awesome for weight loss.

The makers of PhenQ have been super at including the ingredients in a clear and transparent way. They include the amounts of said ingredients right there on the label, too.

I can’t say the same for other manufacturers. Who knows what I’ve been consuming in the past?

It is also important to note that PhenQ(1) contains no phentermine. Thus, you don’t need a prescription to utilize this great supplement.

Okay, enough of that, let’s see what’s REALLY in PhenQ!

  • A-Lacys Reset – This is a formula that contains cysteine and alpha lipoic acid. Alpha lipoic acid is an antioxidant that is found in foods like spinach, broccoli, and potatoes. It helps with weight loss as it helps reduce your hunger and, subsequently, your food intake. It also boosts metabolism.
  • Capsimax – These are capsaicinoids which can help with weight management by helping you eat less and burning fat. This is a blend of caffeine, piperine, and Vitamin B3.
  • Chromium Picolinate – This mineral is found naturally in meat, grains, and veggies. It helps you out by controlling blood sugar levels, which lowers cravings and, in turn, helps you lose weight as you won’t be eating as much sugar and carbs!
  • Caffeine – This one is everybody’s favorite. It boosts your fat burning by increasing thermogenesis in the body. This gives you the energy needed to power through your day and your workouts, which helps you stay on task, get things done, and stay alert.
  • Nopal– This is rich in amino acids and helps your body flush out fluids that stay in tissue, which helps you lose some water weight. This particular ingredient is fibre-rich, so it helps you stay fuller, longer.
  • L-Carnitine Fumarate– This helps the body convert stored fat into energy. It is mostly found in green veggies, nuts, and meats.
  • Other ingredients include – Copper sulfate, magnesium stearate, and silicon dioxide.

Does PhenQ Really Work?

Yes! There is a reason the reviews are basically five perfect stars, and it is quite a popular supplement. I also find that the phrase “you get what you pay for” rings true here. Yes, you will notice PhenQ has a pretty sizeable price tag (in my opinion), but it is because it’s the real deal.

Not only do you have the amazing ingredients above working in your favor, but you also have tons of helpful reviews.

I encourage you to check out their Instagram page where you can see real pics of people enjoying their newfound success with PhenQ.

There are also plenty of testimonials. I have paraphrased what great things customers were saying- so please go read them for yourselves so you can get the full scoop!

PhenQ helped me lose weight when nothing else worked!”- Ghislaine, aged 21 (lost 11 LB in  1 month)

PhenQ helped me lose baby weight. It’s amazing, and I am going to continue to use it…“- April, aged 35, lost 20 lb in 3 months

PhenQ helped me achieve my goals of losing belly fat…” Axelle, aged 22, lost 9 lbs in 1 month

I would also like to note that the results above are totally reasonable and doable.

Nobody lost 50 lbs in 3 months, and nobody became a whole new person overnight. Safe weight loss happens at the rate of 1-2 pounds a month, so for somebody to lose 9 lb in one month, for example, is completely realistic.

There’s no magic pill to make the pounds fall off. But with a great diet and regular exercise executed to the best of your ability, PhenQ can be the trick up your sleeve to getting superb results.

Now that you’ve heard other people say it, I will give you my opinion, too: This is the best fat burner on the market, and I recommend it any time anybody asks me about a good fat burner.

We here at GymViper rate it as our No. 1 pick with total confidence.

PhenQ Benefits

PhenQ List Of Benefits

Now let’s go over some of the great benefits associated with using PhenQ.

For starters, let’s talk about how easy it is to achieve this supplement. PhenQ works like phentermine, which can only be prescribed by a doctor, which is a lot of work.

Doctors may not prescribe phentermine to individuals who are not obese or overweight, either- so those of you that just need a little extra boost to get rid of those last 10-15 pounds could find yourself in a conundrum as your diet and workout to the best of your ability.

This helps solve that issue by providing a safe and natural way to get some help without having to worry about a prescription (although we do recommend talking to a doc before you start to ensure your safety).

Second, let’s discuss the natural ingredients involved—nothing weird or scary on that ingredients label. You can pronounce all the ingredients, and they are all clearly labeled for you right on their website, too.

Next, did we mention that s word? No, not THAT s word, I meant “Science!” Right on their website, you can see that the blend of a-Lacys reset is shown to actually decrease body weight and body fat, and help grow muscle mass. Having more muscle helps you burn more calories.

Those who took PhenQ with a-Lacys reset lost 7.24% body fat, 3.44% of their body weight, and increased muscle mass by 3.8%.

Lastly, we need to talk about what others are saying.

You should always think for yourself, and I highly encourage always performing your own research, but with all the great testimonials and pictures of people’s results, you can’t help but get excited for them and envision yourself as that awesome “before and after” customer testimonial!

Over 190,000 PhenQ users have found success. That’s a huge win!

What To Expect While Taking PhenQ

When you take PhenQ, you can expect a few different things to happen.

Everybody will be different, so your experience is going to differ from what I describe here.

You can expect greater energy

You will have enough energy to really make it through the day- no more sitting at your desk and feeling your eyes flutter up and down. It will be easy for you to squeeze in a workout, also. Too often, we blame feeling tired as our reason for not working out, but the increased energy you get from PhenQ will have you feeling up to hitting the gym or at least going for a walk once you get out of work. Or, perhaps, you will be getting up early and working out ahead of everybody else.

You can expect yourself to feel less hungry

People who took PhenQ report that they felt less cravings, and you will feel that way, too. No more hitting up the vending machine for a pack of candy, or ordering takeout when you know you should be eating the salad you brought for lunch. You won’t even miss that stuff, and it will make it easier to drop those extra pounds.

As far as side effects go, none have been reported

Thankfully everything is natural when it comes to PhenQ. Persons sensitive to caffeine may wish to reconsider; however- this does contain caffeine and may make you feel uncomfortable. You must make sure to take the supplement as directed.

In my research, I did not find any sources indicating this supplement interacted with any other medicine. However, I would consult with your healthcare provider to make sure it won’t interact with any of your other medications.


  • Formula is 100% natural
  • You naturally lose the craving for sugar and carbs, making it easy to avoid them
  • The capsule is produced in a facility that is GMP approved, and FDA approved
  • Flash sale/ deal bundles are offered on the PhenQ Website
  • Results are realistic and achievable
  • No prescription is needed


  • Not available for purchase in stores
  • No alternative methods of consumption, such as a gummy
  • Persons sensitive to caffeine may have to reconsider

Where To Buy PhenQ?

People often ask where you can buy PhenQ. You can only get it online by clicking here.

This particular supplement is not available in stores such as Walmart, Target, or other big-box stores. It’s not even available at pharmacies like CVS or Rite-Aid- you simply have to shop from the site.

But not to worry! Shipping is fast, and in some areas, next-day shipping is available.

So, you will have your supplement before you know it, and you can absolutely get started on your new regimen right away.

Cost is another thing we get a lot of questions about. The cost is roughly $70 for a 30 day supply, so you can always go with that option if you would like to see how you feel first.

However, the deals really get better beyond that- for three bottles, the price is $140, which is essentially like getting an entire bottle for free.

Now the ultimate deal is the one I really love- you get three bottles plus two more for free, and then a bottle of the Advana cleanse.

This comes in at a price of just $190 for all of that, which is a great deal, especially if you have a lot of weight you would like to lose.


Is PhenQ The Same As Phentermine?

PhenQ is not the same as phentermine. Instead, it is a natural phentermine alternative. For the use of PhenQ, you will not need a prescription. You can simply order it online and have it shipped right to your door. Phentermine, on the other hand, requires a prescription by a doctor and may not be covered as part of your insurance.

How much Caffeine is in PhenQ?

There is a fair amount of caffeine in PhenQ. One dose has 142.5 mg of caffeine. As a result, persons sensitive to caffeine should be careful about taking it. It could make you feel uncomfortable if you are sensitive to caffeine. Pregnant women and people under 18 should also avoid using PhenQ.

Can you Buy PhenQ in stores? 

PhenQ can only be bought online direct from the manufacturer. You can get a great deal on PhenQ by clicking here. You can get money-saving bundles of the supplement; personally speaking, I find the three-pack of the bottles to be a great deal! However, there are single bottles available, and often, flash sales take place to help people save money.

Getting it straight from the manufacturer is the way to go. You can be absolutely certain that the product you are getting is real, contains exactly what is on the label, and is fairly priced.

Takeaways and Do We Recommend It?

Absolutely, yes! PhenQ is a superior product with lots of positive reviews and natural ingredients. Best of all, it is scientifically proven to work.

The evidence that this product really works is out there. You can see it right on the PhenQ website, and you can read all the great customer testimonials as a means of seeing for yourself just what this product is capable of.

The fact that it is a totally natural formula is also a big winner for us, too. Part of living healthy is making sure what we put into our bodies is good for us, and a supplement that is natural makes it a real winner in our eyes.

On top of that, over 190,000 people have been pleased with how the formula worked for them.

It is a diet pill that does it all: It helps burn fat thanks to the a-Lacys reset formula, helps stop further fat production, curbs your appetite, and brings up your energy levels and subsequently, your overall mood!

So, if you would like a diet pill that blows all the others out of the water, and does everything you want and more, then YES- go pick up a bottle of PhenQ today and start reaping the benefits!