Best Pre-Workout

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Our List Of The Best Pre-Workout For Long Lasting Pumps & Muscle Recovery…

Man doing bicep curlsHey you, yes YOU.

Do you need the strongest pre-workout?

We have it here. No BS, no fillers, no crazy ingredients.

Just 7 of the most popular pre-workout supplements that are proven to work. These all have positive reviews and are great for guys like you that demand serious performance at the gym.

We chose these based on what other customers were saying from around the web, what’s included in the formula, and how well it helps your muscles recover.

These top-rated pre-workouts are the real deal, and with the great taste that many of them have, you will look forward to taking them- no need to pinch your nose and gulp it.

Stop wondering what the best pre-workouts are and get reading our list.

Our BEST Pre-Workout List:


#1. Transparent Labs Pre Workout

Transparent Labs Pre Workout

Our first candidate is the PRESeries Bulk. It was created to be the best supp for when you want to bulk up.

The ingredients contained are all backed up by scientific research that has been published in various sources and is free of any artificial ingredients.

You won’t have to worry about artificial colors, dyes, flavors, artificial sweeteners, or additives.

I also like that this is finally one for the guys. It features a testosterone support formula of boron, zinc, and Vitamin D3.

It’s excellent for both bodybuilders and athletes that want to get bigger and increase those muscles.

Another great thing about this particular formula is that the bags are pretty big.

If there’s one thing that drives us all crazy, it’s running out of this stuff. Everybody’s so busy.

It’s not hard to run out of this stuff – a real disappointment when you’re on the way to the gym.


  • Citrulline Malate- Helps improve strength, muscle endurance, and aerobic performance
  • BCAA 2: 1 :1- Branch chain amino acids; Aids in muscle recovery.
  • Taurine- Helps reduce next-day soreness in muscles.
  • N-acetyl L Tyrosine– Improves absorption and effectivity of L-tyrosine.
  • BetaPure Betaine Anhydrous- Helps trigger muscle growth response.
  • Caffeine Anhydrous- Reduces the feeling of effort.
  • L-Norvaline- Reduces arginase body activity.
  • Mucuna Pruriens- Fights against stress and gives you a sense of confidence while working out.
  • Synephrine- Helps raise metabolic rate while resting.
  • BioPerine- Aids in absorption of nutrients, found from black pepper fruit.
  • Hordenine- Found in plants and fruits, this helps you increase energy and metabolism.
  • Testosterone Support- This is the Vitamin D, Zinc, and Boron blend that helps athletes build the muscles and size they want.

One thing I noticed about this particular formula is that it lacks creatine.

The reason for this is that having large amounts of caffeine actually neutralizes the ergogenic effects of creatine.

There is 180 mg of caffeine in PreSeries Bulk, so that’s why it isn’t in there. If you need creatine, Transparent Labs does make a powder that can help you out.

#2. ProSupps Mr Hyde Pre Workout

ProSupps Mr. Hyde NitroX Pre-Workout Powder Energy & Nitric Oxide Boosting Drink, Intense Sustained Energy, Pumps & Focus Powered by Yohimbe, Beta Alanine, Creatine & Nitrosigine, 30 True Servings

When I saw the 4.3 out of 5 ratings and the over 1000 ratings on Amazon, I knew I had to go ahead and include this particular powder.

I also like that you can get heaps of different flavors here, too. Personally, the Peachy, OH! It is the best tasting one if you ask me, but I encourage you to see for yourself.

You get 30 servings in each jar, so about a month or so supply. This stuff really delivers on the pumps, and it gives you the energy needed to get through the toughest workouts.

It has twice the strength of most other brands, with 400mg of caffeine involved, you really can’t go wrong. Other great ingredients include Yohimbe, Creatine HCL, and Nitrosigine.

You are going to notice that the ingredients are broken up into three matrices.


Strength Matrix

  • Beta-Alanine
  • Creatine HCL
  • Arginine Silicate (AKA Nitrosigine)
  • L-Citrulline Aspartate

Caffeine Matrix

  • Caffeine anhydrous
  • Di-Caffeine Malate
  • Caffeine Citric Acid Blend which is citric acid and caffeine anhydrous

Intensity Matrix

  • Choline Bitartrate
  • Theanine
  • N-Acetyl Tyrosine
  • Theacrine
  • Gamma-Aminobutyric Acid
  • Yohimbe Bark Extract

Indeed, this stuff promises and delivers.

Says one user going by the name Pink Panther,

“Wanna lift more than the Hulk? I drank a single scoop of this stuff, and I was able to lift more weight than the hulk could ever imagine.”

Click here to read more customer feedback.

While that kinda sounds like a joke, it’s not – another user by the name of Marshall Drane stated, “…

It gives you a bunch of energy, gets your heart pounding, and gives your muscles a nice pump with a workout. I could tell a noticeable difference in my ability…”

And lastly, we finish with Luis, who states, “The taste, the effects, everything. It is my favorite pre-workout – it wakes you up and gets you just enough wired so that you can get to work.”

My only major con? It would not be ideal for guys that have to hit the gym in the evening.

#3. Nitro Surge Pre-Workout

NITROSURGE Pre Workout Supplement - Endless Energy, Instant Strength Gains, Clear Focus, Intense Pumps - Nitric Oxide Booster & Powerful Preworkout Energy Powder - 30 Servings, Cherry Limeade

Here we have another pre-workout that offers tons of crazy flavors. For this one, I tried the Fruit Punch, and it was pretty standard as far as flavor goes. Then again, we take this stuff for the results.

One look at this military-style can, and you feel good about it. It is another formula that advertises energy, pumps, and increased strength. The price is pretty reasonable, and it has 4.5 out of 5 stars with 690 ratings.

The main ingredients promising results here include Betain Anhydrous, Caffeine, and L-Theanine. It is one of those formulas that’s free of creatine, so do keep that in mind.

Here are the ingredients to give you the full scoop:

  • L-Citrulline
  • Beta-Alanine
  • Betaine Anhydrous
  • L-Theanine
  • Theobromine
  • Astragin (this is a blend of Astragalus root and Tienchi ginseng).

It’s all manufactured in the USA, and in a cGMP certified facility, too. It means the formula is made in a safe factory but also tested for quality. It is non-habit-forming but seriously potent.

You will find that your focus is on point, and your pumps are second to none. There’s nothing held back, the label clearly states what’s in it, and there are zero filler ingredients.

Other guys favored this formula, too.

“About 10 minutes after drinking it, I could feel the sensations…it gets me amped without making me jittery. And the focus is intense.”

Click here to read more customer reviews.

These were the words of user Sean Coen, who rated it a perfect 5.

Meanwhile, a user going by the name of Richard stated that “This stuff is great! I started off with one scoop and found myself doing about 1.5. Next workout will go for 2 scoops.

This stuff doesn’t make me have jitters or anything afterward. It gives me that slight tingle that I love and have felt it giving me the extra boost to get in more weight or extra sets.”

With a price point everybody can afford, and great flavors, this is a real winner.

#4. Legion Pulse Pre-Workout

Legion Pulse Pre Workout Supplement - All Natural Nitric Oxide Preworkout Drink to Boost Energy & Endurance. Creatine Free, Naturally Sweetened & Flavored, Safe & Healthy. Green Apple, 21 Servings.

The first thing I noticed about this was that the price was high. But then, I looked at the reviews and knew we had a real winner on our hands.

This product has over 5,000 reviews and is rated 4 out of 5, which I think is pretty great. After all, you can’t make everybody happy, but this has done a great job of doing that.

There are lots of flavors to choose from, and some caffeine-free products, too-great for you guys that are hitting the gym after work and don’t want to be up all night. I tried the Sour Candy, and it tasted pretty good.

Calories are low, which is excellent for those of us wanting to keep within a budget.

The ingredients really deliver the top tier performance you are seeking.


  • L-Citrulline
  • Carno-Syn Beta-Alanine
  • Betaine Anhydrous
  • L-Theanine
  • AlphaSize Alpha-Glyceryl Phosphoryl Choline (GPC)

The servings in this are a bit less than other supps, as you only get 21 out of one jar.

However, it’s still pretty potent stuff! This formula features a NO2 booster- yes, nitric oxide- and it works by combining L-Citrulline Malate, L-Theanine, and Beta-Alanine to create massive pumps and fast NO2 elevation.

No, it doesn’t have any crazy fillers or additives. This stuff is just complete and total domination in a jar, with all ingredients backed up by science.

Everything is totally natural, even the great tasting flavors, and you won’t have to deal with unwanted side effects. You won’t get any jitters or stomach aches, and if you still fear this stuff, you can always go for the caffeine-free version.

The real question is, what did other guys have to say about the supp?

One Amazon User, describing himself as a “Pretty big guy,” stated,

“I have never used pre-workout before. I work nights and go to the gym after work in the morning. I drink it as soon as I am done with work. It works well. I have been using it for a month or so, and I like it. I will keep using it and will most likely repurchase it.”

Click here to read more customer reviews.

#5. N.O  XT Pre Workout

N.O. XT Nitric Oxide Supplement With Nitrosigine L Arginine & L Citrulline for Muscle Growth, Pumps, Vascularity, & Energy - Extra Strength Pre Workout N.O. Booster & Muscle Builder - 90 Veggie Pills

If you guys don’t want to tote around a blender bottle everywhere you go, this helpful little pill jar is going to be your secret weapon. It is a pre-workout supp in the form of capsules.

They are safe for vegetarians and vegans.

Just because these are capsules does not mean they are weak or will diminish your performance-quite the opposite, actually.

Take a look at these ingredients.

  • L-Citrulline
  • Nitrosigine (inositol-stabilized arginine silicate)
  • BioPerine
  • L-Glutathione

Indeed, this is one you can swallow with a glass of water about 30 to 45 minutes before you hit the gym and work out. You take three of them at once, and with 90 in the jar, you’re looking at a month’s supply.

The Jacked Factory company is known for making quality products at a super value, and this one is no exception. I felt the price was very reasonable. Ratings also currently sit at 4.5 with over 2,000 reviews.

This stuff gives you amazing pumps, endurance that will have you lasting through your workout like it was a walk in the park, and strength like you’ve never seen.

It’s all in the formula, which is designed to boost your Nitrous Oxide, get the blood flowing to the muscles as you work, and experience greater fullness of the muscle.

Nitric oxide’s improved production will get the blood flowing in your body, which will support heart health and boost your performance. The l-arginine used in this formula is the most potent available on the market, and it’s stacked with Bioperine, L-Glutathione, and L Citrulline.

It’s all made in a USA based, cGMP facility. And if you don’t like it for whatever reason, just return it for a refund using Jacked Factory’s no-hassle refund policy.

One guy, by the name of Bryan, included a photo in his review, and he is JACKED.

“I advise anyone [ to use] this on a bicep or chest workout…Take 3 with your Gatorade and your off to the races with a non-stim pre-workout pump matrix…”

Click here to read more customer reviews.

Indeed, the reviews and the price don’t lie-it’s a good value.

#6. Pr Jym Pre Workout

Pre JYM Pre Workout Powder - BCAAs, Creatine HCI, Citrulline Malate, Beta-Alanine, Betaine, and More | JYM Supplement Science | Pink Lemonade, 30 Servings

Once again, we have an excellent flavored pre-workout. I tried the Pink Lemonade and it tasted alright! The features of this pre-workout really speak for itself. I found it to be a little pricey, on the same point as the Transparent Labs blend, but really worth it.

Here’s a list of the ingredients:

  • Creatine HCI
  • Beta-Alanine
  • Betaine
  • Taurine
  • N-Acetyl L Cysteine
  • Alpha Glyceryl Phosphoryl Choline
  • Citrulline Malate
  • Beet Root Extract
  • L-Leucine
  • L-Isoleucine
  • L-Valine
  • L-Tyrosine
  • Caffeine Anhydrous
  • Huperzine A
  • BioPerine

This stuff all comes together to get you the workout you want in the gym. You will get your BCAAs as well as your creatine, so muscle growth is encouraged and bound to happen provided you put in that work.

All you have to do is mix this stuff up and consume 30 minutes before you start working out. You will notice better mental focus thanks to the Huperzine A and Caffeine, feeling totally in the zone and ready to breeze through that workout. There are no stimulants involved, so you don’t need to worry about crashes or jitters.

No matter what day it is at the gym for you, this stuff is going to help out. And while I’ve been speaking to the lifting crowd here, you runners don’t need to worry- this stuff is good for cardio, too. No matter your fitness goals, this stuff will help you crush it.

Other guys spoke favorably of this stuff, too.

Chef J says,

“No crash from cheap stims. Just clean energy and focus. Slight pump-action and the caffeine feels like about two cups of coffee worth. …Do yourself a favor and buy a tub to try out.”

Click here to read more customer reviews

With positive reviews and a winning blend of ingredients, this one is a winner for those that demand quality performance.

#7. Beyond Raw LIT 

Beyond Raw LIT Pre Workout Powder Energy Drink, ICY Fireworks, 30 Servings, Contains Caffeine, L-Citruline, and Beta-Alanine, Nitrix Oxide and Preworkout Supplement

This stuff gives you 30 servings of a pre-workout that will help you crush whatever it is you have to do at the gym.

Much like the Mr. Hyde blend of pre-workout, this stuff has different ingredients to support different areas of a workout:

Energy and Mental Intensity Ingredients

  • Beta-Alanine
  • Micronized Creatine
  • Caffeine Anhydrous
  • ElevATP
  • NeroFactor (coffee arabica)

Pump and NO Support

  • L-Citrulline
  • Nitrosigine

It is a clinically dosed pre-workout and concentrated formula that will deliver on its promise of mental alertness and fantastic energy.

It does provide that Nitric Oxide support we’ve been seeing in many of these other formulas, and contains 250 mg of caffeine anhydrous, 1.5g of creatine, and 3.2g of Beta-Alanine. This stuff is also put out by GNC, meaning you can take a look at it at your local store if you need some further details.

Even so, guys that used this found it to be a real help when hitting the gym. 

Says North to the Future,

“…I’ve tried a lot of pre-workouts…It is, though, by far the best tasting, as others have stated…I don’t get the tingles and flush feeling like you can from others, but I get a good pump, good energy, no crash afterward…”

Mikvikpik says,

“Effectiveness? Off the charts…. It helps keep me going all day. The energy that sustains and lasts. No peaks and then a crash.”

Click here to read more customer reviews.

It is an excellent product with many flavors and should serve you well. Give it a try!

Wrapping It Up

So, there you have it-the top-rated pre-workout supplements.

Which one will you take with you on your next session at the gym? How do you think your performance could change once you get your hands on one of these?

It could very well mean the difference between doing an extra rep or making it through that last mile in the time you allotted yourself.

After all, they contain the amino acids and beta-alanine athletes need, plus other beneficial ingredients. Take your time, choose wisely, and work hard. We think you will be quite happy with the results.

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