Try These Weight Loss Supplements Before Anything Else…
What are the best fat burners on the market?
It really depends on your taste, fitness goals, diet, and preferences.
A fat burner is a dietary supplement that is formulated to aid with weight loss by burning body fat. If you are a gym-goer trying to get those 6 pack abs or if you are trying to lose weight to fit in that new party dress or designer jeans, there is a fat burner for you.
In fact, there are so many brands on the market that can be incredibly confusing to try and find one that fits your needs. Additionally, there are pills, supplements, diets, powders, and thermogenic fat burners to choose from.
We are all different, and so our supplements should be!
Here’s the list of the best fat burners on the market…
We have subdivided our selection, so whether you are a male gym-goer, superwoman, veggie, or if you believe in all-natural products, there is something here for you!
#1. PhenQ – Overall Best Fat Burner: ★★★★★ (Most Popular)
* Need help with those annoying hunger pains while we’re in lockdown? PhenQ is a great appetite suppressant and fat burner for both men & women…
Key Features:
- Results are visible within a few weeks of taking PhenQ
- Suppresses appetite, naturally reducing your calorie intake.
- Improves mood as well as metabolism
- It can be used by any user independently from starting weight and fitness goals.
Where To Buy It
PhenQ Ingredients
- Capsimax Powder (made of capsicum, piperine, caffeine, and vitamin B3),
- Chromium Picolinate,
- Lambada Carnitine Fumarate,
- Caffeine, and Nopal (Opuntia cacti).
The product’s main ingredient is Α-LACYS RESET, a formula designed by Phen Q, which claims to be a help in slimming, anti-aging, training, and detoxification.
Format and usage
The supplements are sold in capsules. Each bottle contains 60 capsules, which are enough for 1 month. The manufacturer suggests taking 2 of these pills a day.
Why we picked it
With over 190 thousand users, this product has had incredible success. It can be used by a variety of customers, with incredible results.
In fact, not only it is designed to help you burn fat and increase your energy level, but it also has a positive effect on your mood.
This means its usage is not limited to gym-goers. Younger and older women and men had all seen remarkable results, also thank their increased productivity.
Positive effects have been seen even without strenuous workouts, but regular activity and a balanced diet are recommended when using this product.
Phen Q’s 5-way action is super efficient, independently from your gender, current weight, and fitness goals. Side effects have not been seen, but the usage must be limited at 2 pills a day to avoid negative reactions.
Click here to visit the PhenQ website
#2. ★★★★★Physiqueseries Fat Burner
Key Features:
- Reasonable cost.
- There are no artificial stimulants or drugs involved.
- Effective mix for fat oxidation.
Where To Buy Physiqueseries
Transparent Labs Supplements are trusted and recommended by thousands of people worldwide.
Physiqueseries Ingredients
- Synephrine (1): it is also known as bitter orange. Few reports have indicated an improvement in calorie burn in the area of around 65 calories. Other than that, synephrine contains anti-inflammatory properties and increases metabolism in the body.
- Indian herb Coleus forskohlii: Forskolin aims to lose weight by helping to produce enzymes like lipase and adenylate cyclase. These two enzymes expel fatty acids from the cells of the body. If the fatty acids are available, they can be used as fuel. As the body consumes fatty acids, it may reduce fat without impacting the lean muscle mass. Hence, it reduces excess fat but maintaining your muscle weight at the same time.
- Forslean (2) (Forskolin): This ingredient triggers the release of fatty acids from the body, contributing to weight loss. Forslean is extremely successful at getting rid of the fat around the stomach.
Usage
This Fat Burner supplement falls in the form of a tablet. The prescribed dose is 2 capsules twice every day between meals. The first dose must be taken in the morning.
Why We Picked It
The thermogenic ingredients help to burn calories even while sitting while improving your body’s metabolic rate. This also stimulates the metabolism and breakdown of fat in the abdominal area.
Not just that, the stress-reducing and stamina-increasing ingredients allow the person to feel comfortable psychologically whilst offering them the stamina they need to move through the day without consuming too much.
The best part, Transparent Labs claims that only high-quality ingredients are used mainly for natural extracts.
Click here to Visit Transparent Labs website
#3. Instant Knockout Fat Burner ★★★★★
Key Features:
- Very effective appetite suppressant.
- Large variety of essential qualities.
- Often well-dosed.
Where To Buy Instant Knockout
Instant Knockout Ingredients
- Green tea extract (leaf): Green tea may aid this cycle by stimulating the impact of certain fat-burning hormones, such as norepinephrine.
- Cayenne powder (fruit): Associated with increased fat oxidation and thermogenesis, studies suggest that it can help to lose up to 100 excess calories.
- Glucomannan (konjac root): Produced from the root of the Japanese Konjac tree, it stretches in the stomach and helps to reduce hunger.
Usage
It is recommended to take 4 capsules per day, two capsules at once.
Why we picked it
Instant Knockout is an ultra-powerful method composed of 10 fat-burning heavyweights. Thoroughly studied and hand-selected, to create the cutting-edge advanced fat burner.
Human bodies consume energy during the day. Instant Knockout is known to help you lose fat both during daily activities and also while you workout.
All in all, Instant Knockout will help you shed weight and get the muscle strength you always wanted.
Click here to visit Instant Knockout website
#4. MuscleTech Hydroxycut Next-Gen ★★★★★
Key Features:
- Unique Ingredient Stack.
- Promises to be validated by scientific testing.
- Popular among gym-goers
Where To Buy Hydroxycut
MuscleTech Hydroxycut Ingredients
- Green Coffee Blend: The extract of green coffee beans has been shown by a few studies demonstrating its potential for fat loss.
- Coleus forskohlii(3): It has been indicated by a few primary research studies that it may help metabolism. Moreover, Coleus Forskolin also increases testosterone rates in the body.
- Blue Skullcap Extract: Experiment shows that this is specifically a mental stimulant like anxiety and antiseizure properties. In other words, it adds to the stimulating effect of the Hydroxycut Hardcore NextGen.
Usage
It is recommended to increase dosage as you proceed. Take your capsules 30 to 60 minutes before your two main meals of the day. However, do not exceed 4 capsules per 24-hour cycle. Stop snacking and drink at least 10 glasses of water a day.
Why We Picked It
Hydroxycut Hardcore Next Gen is a strong weight reduction solution that features intense doses of main ingredients in special, never-before-seen formulations to provide the ultimate satisfying experience.
Keeping that aside, Hydroxycut is America’s no 1 weight loss supplement brand – making it one of the favorites of all the people seeking for effective results.
The drug invokes a powerful state of thermogenesis in the body to help fuel your metabolic rate and provides everything you need to exercise harder and build the body you always desired!
Click here to check price at Amazon.com
#5. Lean Bean: Best Fat Burner for Women
Key features
- Designed specifically for women, but can be used by men just as well.
- It only uses natural ingredients and herbs extracts.
- Great for fat burning and losing weight.
- Due to the natural ingredients, there are no side effects.
Where To Buy Leanbean
Leanbean Ingredients
Konjac Fibre (300mg), Choline, Chromium Picolinate, Vitamin B6, B 12, Chloride, Zinc, Green Coffee (not roasted coffee beans), Turmeric, Garcinia Cambogia, Acai Berry, Piperine.
Format and usage
Each bottle contains 180 capsules, which will be enough for just over 1 month. Leanbean suggests taking 2 capsules 3 times a day, along with a meal or some food. For best results, take the pills with a glass of water. However, to speed up the results, Lean Bean recommends a healthy diet and exercise alongside the supplements.
Why we picked it
Specifically designed for women, this product is composed of 100% natural ingredients. Leanbean is thought to be consumed alongside steady exercises and workouts. Each ingredient has been tested, and it is guaranteed to be working on one of the many aspects of losing weight and getting toned.
The main compound in this innovative formula is Glucomannan. This is a soluble fiber that works by creating a gel within the stomach. This means that you’ll feel fuller for a longer period of time, burn calories, and the residual fat.
The dosage has been refined to be perfectly effective on women’s body, lowering appetite, strengthening the muscles, and speeding up the metabolism.
Click here to visit Leanbean website
*Also check out special list of fat burning supplements for women here.
#6. Hunter Burn: the Best Thermogenic Fat Burner
Key Features
- Only made with high quality, natural ingredients.
- Designed for men, but can be used just as well by women.
- The Vitamin D3 present can help you gain muscle.
- They offer enough supply for a month in a package. The usage is higher than anybody else’s products.
Where To Buy Hunter Burn
Ingredients
Konjac Root (also knowns as glucomannan, it is a dietary fibre that suppresses appetite), White Kidney Bean (it can help stops the body absorb too many calories from carbohydrates), Cayenne Pepper, matcha Green Tea, L-Theanine (occurs naturally in the Camellia sinensis, or green tea, plant. Improves mood and boost energy), and Vitamin D, a steroid hormone.
Format and usage
Burner Hunt prides itself to be offering more capsules than anybody else on the market in one package. The suggested doses are of 6 capsules a day, this might be due to the fact that this supplement only includes natural, and therefore gentler ingredients. A bottle is enough for a month.
Why we picked it
This fat burner is designed for men that don’t fall for flashy advertisement campaigns. The brand, as the package and ingredients, is simple and effective, much cleaner than anything else on the market. This alone is a sign that the product is of high quality! While the dosage can seem heavy, these capsules can be introduced in anybody’s diet and act by neutralising hunger and naturally unlock energy.
Additionally, the cayenne pepper and matcha green tea naturally raise the temperature of our bodies, which means that they activate and increase the Thermogenic activity our body fuels.
Lastly, for gym-goers, the Vitamin D3 levels in the Hunter Burn formula aims at helping you lose weight while gaining and strengthening muscles!
Click here to visit Hunter Burn website
#7. Hourglass: Best Natural Fat Burner
Key Features:
- It only includes natural ingredients, but some of them come in higher concentration to increase efficiency.
- It is designed specifically for women and their lifestyle, but it can be used by men just as well.
- The price is low compared to similar products
- Hourglass Fit is an extremely high-quality product.
Where To Buy Hourglass Fit
Ingredients
- Vitamin B6,
- Vitamin B12,
- Vitamin B3,
- Glucomannan,
- Capsimax®,
- Green Tea Extract,
- Guarana, Chromium,
- Bioperine®.
Capsimax: Capsicum is an incredibly important natural thermogenic that can be greatly beneficial when you are trying to lose weight. However, it’s natural power is harnessed in this much more powerful formula that uses capsicum extract in highly concentrated servings.
Bioperine: Bioperine works by activating the receptors TRPA1 and TRPV1. Thus, your metabolism will run faster, and you will be able to burn fat at a higher rate. This element in the Hourglass formula balances out all the other natural ingredients, increasing its strength.
Format and usage
The manufacturer suggests taking 3 capsules a day, as they work best when taken at regular intervals. This is mainly due to the fact that this supplement targets and reduces hunger and cravings. However, being composed of only natural ingredients, its effect is not bound to last longer than a few hours.
Why we picked it
Among the best fat burners for women, this product works great for both men and women. The ingredients used here are natural, gentler, and effective, so both genders or anybody following different lifestyles can use it.
The hourglass formula acts on our bodies to burn fat faster through its thermogenic effect, reduce hunger, and increase our energy levels.
One of the main ingredients of this supplement is glucomannan, a root extract that aims at creating a gel in your stomach. This gel will make you feel full for longer and allow you to avoid snacking outside the meals or overeating.
This means that you will be able to limit your calorie intake easily and not fall into temptation!
Yes, the package can look quite girly, but you will fall in love with this product from the first moment onwards!
Click here to visit HourGlassFit website
#8. Performance Lab Sport: Best fat Burner for Plant-Based Athletes
Key Features:
- Suitable for everybody or every dietary requirement.
- Caffeine-free
- Made of high-quality natural extract for enhanced effectiveness.
- Created for athletes and gym-goers.
- Plant-based (even the capsules are!)
Where To Buy Performance Labs Fat Burner
Ingredients
- HMB (ß-Hydroxy ß-Methyl butyrate) 1000 mg (claims to be able to reduce muscle damage and soreness after workouts, thus allowing you to train better),
- Coleus Forskohlii (as Forslean®, standardized for min. 10% forskolin) 250 mg (balances muscle growth and testosterone),
- Cayenne Pepper Extract (as Capsimax®),
- Black Pepper Extract (as BioPerine®).
Format and Usage
The manufacturer recommends taking two to 4 capsules a day. However, since this product is specifically designed for anybody hitting the gym often and seriously, you should take one capsule 15 minutes before your training.
Why we picked it
With all the new studies regarding how a plant-based diet can be incredibly beneficial for your health, muscle growth, wellbeing, energy, and look, we could not miss out on one of the best products on the market.
You won’t need to give up your ethics just because you are trying to lose those extra kilos or get stronger.
Performance Lab sport is 100% natural, vegan-friendly, caffeine-free, non-GMO, GMP certified, synthetic additive-free, gluten-free, soy-free, and allergen friendly.
You really can’t go wrong with this product! If you are worried about whether it does actually work, you should know that all the ingredients are included in their extract form.
This means that the concentration of active compounds is much higher and effective than other supplements.
As the website mentions, this fat burner is designed for performance. Not only it helps you lose weight and fat faster, but it also increases the levels of energy in your body and lifts your mood.
It is also caffeine-free, which is a rarity in this field, but just as effective.
Click here to visit Performance Lab website
#9. Nuton MCT Oil: Best Fat Burner Oil
Key Features:
- The shampoo bottle avoids any spilling and
- can be carried with you everywhere.
- It can be added to coffee, tea, and any other drink as it has a neutral flavor.
- It is an alternative product, suitable for anybody in need to get better control over their fat burner use.
Where To Buy Nuton Ketone Oil
Ingredients
The Nuton MCT oil is made of:
- Caprylic Acid, Capric Acid,
- Fractionated Coconut Oil,
- C8 Oil,
- C10 Oil.
These substances are extracted from Coconut, and they are all-natural.
Format and usage
This alternative product comes in a no-spill shampoo bottle. Unlike pills, this oil can be taken as you prefer and added to teas, milkshakes, cold drinks, and protein shakes. It has a neutral flavor that goes well anywhere, but its effect is just as great as capsules! This is a great option for anybody looking at getting better control over the quantity of fat burner consumed during the day.
Why we picked it
Including only healthy ingredients, this oil is an innovative product on the market. Users love it, it’s available to buy on Amazon, and does everything a fat burner is meant to be doing. The main ingredients are extracted from Coconut oil and aim at promoting ketone production. Aside from being vegan-friendly, it can also be included in the now extremely popular keto diets.
The manufacturer is proud to not using any Lauric acid in the formula. This means that you will be able to produce more ketones while promoting the transformation of fatty acids to fuel. Some of the best results have also been seen by the users that substituted olive oil with coconut oil in their daily cooking.
Click here for best price at Amazon.com
#10. Powher Cut: Best Fat Burner to Lower your Appetite
Key Features:
- The only stimulant in this formula is natural caffeine
- Serving and dosage are great
- Helps you lower your appetite effectively
- Users love it
Where To Buy Powher
Ingredients
- 3000mg Konjac Extract or Glucomannan (a soluble fibre that creates a gel in your stomach),
- 100mg Caffeine,
- choline,
- chromium.
Moreover, this product includes basic minerals and essential compounds such as Magnesium, Iron, and Selenium.
Format and usage
Each eye-catching bottle contains 180 capsules, which is enough for a month of usage. The company is relatively new, but the formula effective. This is why they offer a “90 days money back guaranteed” policy if you have not seen any results.
Why we picked it
It is innovative, alternative, and created for active women. The concept of this product focuses on the idea that women’s biggest change to tackle is snacking and calorie intake. Therefore, each ingredient included in the capsules aims at reducing the feeling of hunger, making you feel full and energized all day long.
The dosing is great for any lifestyle, and the formula avoids strong stimulants, so the product can be taken by anyone.
Click here to visit Powher website
#11. Nobi Nutrition Night Time Fat Burner: Best Night-Time Fat Burner
Key Features:
- Affordable
- Can be used during the day and night
- Designed for both men and women
- Premium ingredients and unique BHB formula
Where To Buy Nobi Nutrition Night Time Fat Burner
Ingredients
- Vitamin D3,
- white kidney bean extract,
- green coffee bean,
- L-Theanine,
- L-Tryptophan
Format and usage
For best results, take 1 capsule daily in the evening, together with your last meal.
Why we picked it
If you have been on a steady diet and you have been seeing incredible results, it can be frustrating having to stop these progress at night. However, often night-time fat burners are expensive, and the only little result can be seen. This is why we picked this Nobi product. It is efficient, affordable, and you can use you both during the day and at night.
If you are not convinced yet, check out the reviews on Amazon. Users have been loving it and experienced great results.
Click here for best price at Amazon.com
#12. Blue Star Nutraceuticals Blade: Best Fat Burners for Man
Key Features:
- Made of compounds extracted by natural ingredients
- The formula and dosage have been scientifically proven.
- 60-day money-back guarantee.
- Users love it!
Ingredients
- Yohimbine HCl (8 mg) (lowers your body’s tendency to retain fat),
- p-Synephrine HCl (25 mg) (increases fat burning by stimulating responsible receptors),
- CH-19 Sweet Pepper – 0.75% Capsiate (450 mg) (aim at activating TRPv1 receptors, which prevent the creation of new fat cells),
- Green Tea Extract (300 mg),
- Caffeine Anhydrous (225 mg),
- Acetyl-L-Carnitine (400 mg).
Format and usage
Each box contains 120 tablets, which are enough for a month. The manufacturer suggests taking 4 capsules a day with water. However, due to the level of caffeine contained, it is recommended not to take any within 5 hours of your bedtime. Before introducing this product regularly in your diet, you should try one capsule in a 24 hours period and test for reactions.
Why we picked it
This is by far the best fat burner for men! It is efficient, straightforward, and packed with everything you need to get leaner and stronger while hitting the gym constantly.
Due to the innovative formula of which Blue Star Blade is proud, any fat rebound or fall back are prevented. In fact, once the fat is burned, it will not come back, the manufacturer claims.
The way the chemicals in this fat burner work is by increasing the quality and speed of thermogenic activity in our body.
This means that your metabolic rate will increase, allowing you to burn fats much faster, even in the moments when you are not working out.
Perfect for any men stuck to a desk all day and hitting the gym every night, this supplement has shown incredible results!
Click here to read our full review
What is a fat burner?
Fat burners are supplements or types of food that act on our bodies to absorb the maximum amount of carbohydrates possible, speed up metabolism, and reduce our feeling of hunger.
Through these dynamics, these products facilitate the loss of superfluous weight, leaving you leaner and more toned.
While there are many formats on the market, they all work in a similar way. The difference is in the combination of ingredients that each supplement includes. Some are more dedicated to women, and they act in a gentler way. Some others are created for men, vegetarian athletes, gluten-free users, or all-natural consumers.
While some are more efficient than others, they need to fit well within your lifestyle for you to be able to see the greatest results. Let’s have a look at everything you need to know when buying a fat burner.
Types of fat burners
While the most common format of fat burners on the market is pills or capsules, there are other options that you could opt for. Tablets or capsules are perfect for anybody on a fast-paced lifestyle that needs an instant fix. Usually, these need to be taken before a workout or meal.
Alternatively, oils and powders can be added to your milkshakes, smoothies, or drinks. These are perfect if you are looking at mixing other products with this supplement, and you need to have better control over the quantities of the different parts. If you are worried about the flavor, most MCT oils or powders are designed to be completely neutral to suit anybody’s taste.
How does a fat burner work?
As we have seen, fat burners are designed to act on our bodies to speed up weight loss.
Doctors A. E. Jeukendrup and R. Randell on the Obesity Reviews Journal explains:
“The term ‘fat burner’ is used to describe nutrition supplements that are claimed to acutely increase fat metabolism or energy expenditure, impair fat absorption, increase weight loss, increase fat oxidation during exercise, or somehow cause long‐term adaptations that promote fat metabolism.”
However, they are not magical! Yes, fat burners can help you lose weight faster and look fitter, but only if consumed beside a balanced and nutritional diet.
Moreover, it essential to include in your lifestyle enough exercise or gym sessions to stimulate your metabolism naturally.
In fact, fat burners aim at provoking a hormonal reaction in our body that breaks down the fat and let us use it as a fuel source, especially during a workout.
But do fat burners really work?
Fat burners have been proven to be a great help for anybody fairly active and following a balanced lifestyle and a healthy diet to lose weight faster.
Due to the large variety of supplements on the market, there is a perfect option for anybody, and they can be introduced in a regular diet easily. However, without the necessary commitment, you will be left disappointed!
To see the best results, you should listen to your body and understand what its nutritional needs are, match them and add regular workouts and supplements to that!
What are the natural ingredients that a fat burner should have?
There are a number of different natural ingredients that can be added to fat burning supplements. Each product, in fact, has a different mix, depending on what the primary aim of that specific fat burner is.
If you are looking at targeting belly fat, the ingredients you should be after are different than the ones in a supplement to lift heavier weights at the gym.
Here is a list of the most common herbs and substances you will see written on the labels of fat burning pills, tablets, and powders.
Caffeine
The most popular ingredient of all fat burners is caffeine. This compound is a central nervous system natural stimulant that will improve your energy, concentration, and focus levels. It is often used as the main active ingredient in fat burners as it increases the metabolic rate.
Green Tea
Green Tea and its extracts have been seen to be able to naturally activate the thermogenic functions in our bodies. This thermogenic fat burner naturally burns accumulated fat by increasing the pace of our metabolisms. Moreover, this plant is an essential antioxidant.
Lambda Carnitine
This is an amino acid that is completely stimulant-free. It has been seen to be able to burn large quantities of fat in our bodies by converting it into energy. Used in conjunction with a workout, it will transform the fatty acids to be used for fuel. It has also been seen to reduce muscle damage, soreness, and tiredness.
Garcinia Cambogia
This natural extract is mainly used to suppress appetite. It needs to be included in your diet properly and cannot substitute a balanced and nutritional eating plan.
However, if you are struggling with in between meals snacks and an excessive amount of calories, this extract can help you resist the temptation due to the Hydro citric acid that it contains.
Cayenne Pepper
It is a natural thermogenic fat burner as it helps to raise the temperature of the body. This process helps in burning fats much quicker, especially during a workout.
Other common natural compounds include:
Sour orange extract, Guarana extract(1), Coleus Forskohlii(2), Artichoke leaf(3), African Mango(4), Raspberry Ketones, Acai Berry, Kelp.
Other common chemical compounds include:
Calcium carbonate and Chromium picolinate to help strengthen the bones and teeth and prevent gastric and sugar intake.
The best fat burners of 2019
Finally, here we are! Now that you are an expert on how fat burning supplements work, let’s have a look at what the best ones on the market are. We have handpicked the following products following strict parameters, and this list includes only the highest quality fat burners out there.
How we picked our favorite fat burners…
Ingredients
On the following selection, you will find only products that include the highest-quality ingredients. Mostly, they are based on natural extracts and compounds that have a gentle effect on our metabolism.
Some slightly stronger fat burning pills include chemical compounds that aim at increasing their power.
Reviews
The best way to know if a product is good is to see whether it has worked for others!
That’s why we have studied several reviews for each product and left out the ones that have let their users disappointed.
Best Fat Burning Foods
In addition to these great products mentioned above, it is recommended to follow health and highly nutritional diet to see the best results.
In order to pick what nutritional plan is best for you, you could start by listening to your body’s needs and speak to a nutritionist.
However, if you are looking at some foods that will help you naturally burn some extra fact here are some useful and readily available ones:
- Nuts
- Oily fish
- Yogurt
- Split Peas
- Coffee
- Eggs
- Green Tea
- Chili peppers
- Coconut Oil
Conclusion
There is an incredible amount of options on the market for fat burners and supplements.
It can be extremely difficult to find the right one for you, but now you are an expert on what you should be looking for, what the effects should be, and the essential ingredients that your supplements should include.
